From Gardener's Supply (

Instructions for the Happy Mitts

Happy Mitts contain a removable pouch filled with a therapeutic blend of rice and lavender. Heat the mitts in a microwave and enjoy temporary relief from arthritis, aching muscles and joints.

Heating Instructions

Because all microwaves have different power settings, do not leave unattended. Do not heat on a stovetop, toaster oven or conventional oven. Do not place the outer cover in the microwave. Do not overheat. Heat in a clean microwave for 1 minute on medium setting. If more heat is desired, shake gently and refold in opposite direction to avoid scorching; reheat at 30-second intervals only. Test temperature before use. Insert should feel damp when heated; this is beneficial moist heat. Moist heat penetrates more deeply than dry heat.

  • Use only with adult supervision.
  • Not for children under 3 years old.
  • Important: Do not use on sensitive skin.
  • People suffering from nerve damage, circulation problems or paralysis should use this product only as directed by a physician.
Washing Instructions

Remove the grain-filled insert; wash the outer cover only. Machine wash cover in cold water on gentle cycle. Hang to dry. Do not wash insert. Spot clean insert with damp cloth as needed.

Last updated: 10/24/15