From Gardener's Supply (

Instructions for the Aroma Wrap

Relax with this soft wrap, filled with heat-retaining rice and flaxseed, and aromatic lavender, clove and rosemary.

Directions for heating: Heat the wrap for 1 to 2 minutes in a microwave on a medium setting. If you desire more heat, extend the heating time by 30-second increments. The heated wrap may be used to provide relief and comfort to the upper back, neck and shoulders, and other areas of the body as desired.

Important: Use caution when applying a heated wrap. Do not use on sensitive skin. People suffering from nerve damage, circulation problems or paralysis should use this product only as directed by a physician.

Care instructions: Handwash the cover only and hang to air-dry to prevent shrinkage.

Last updated: 10/24/15